Sharlene Schneier has been a student of yoga for seven years.  She earned her Hatha Yoga Instructor certificate in 2005, through the Vedantic Center.  She completed her 500 hour level teacher's training with Purusha Hickson.  Her training included studies in asana, anatomy, pranayama, yogic philosophy and meditation. Sharlene is a Registered Yoga Teacher (RYT 500) with the Yoga Alliance  (Registry ID: 28070) and CPR (Adult, Infant & Child CPR) certified through the American Red Cross.

Sharlene teaches private, corporate and group yoga classes.  She currently teaches group yoga classes at local fitness and rehabilitation centers, health and wellness centers, sports facilities and businesses.  She maintains a private practice, teaching yoga one-on-one to select clients. Her eclectic teaching style reflects her teachers' backgrounds in Iyengar and Vinyasa flow yoga.  She focuses on breath-based postures, alignment, strength, flexibility and balance.  She assists her students in managing stress, calming the mind, relaxing and attaining optimal wellbeing.

Sharlene specializes in teaching beginners, students with minimal exercise routines and students with individual therapeutic needs.  With the use of props, she introduces yoga to students of all ages and abilities. Sharlene graduated in 1979 from UC Berkeley, with a B.A. in Sociology. She earned her paralegal certificate in 1988 from the UCLA Attorney Assistant Training Program. Sharlene regularly attends continuing education yoga workshops with senior teachers.  She appreciates the opportunity to share the many healing gifts of yoga with her students

Gentle Yoga
Group Classes on Tuesdays, Thursdays, Saturdays.

drop in ……...........................$15
5 series ..…...........................$65

10 series …...........................$120

Please let us know if you are interested in an evening class